Budgeting

the unfortunate limitations of money

Food is not free. But money (or lack there of) should not stop you from eating healthy and being happy. In fact, eating healthy can become a lot cheaper if you do it right. Here's a few tips that have made my wallet and belly a little fuller:)

Organic or Non Organic?

Depends. Sometimes you're getting the exact same product and sometimes you aren't. There's 2 lists you need to keep in mind when decided when to splurge and when to dodge. The clean 15 and the dirty dozen. The clean 15 you can buy non organic but the dirty dozen...you need to buy the organic versions. Organic

Meal Prep

We've all heard the word. But how do you actually do it? I think I've watched like 34985 million videos on it, but I have never followed through. You gotta do you!! If you feel hopeless, realize you're much more knowledgeable about food than you think. You've been eating your whole life!! So take matters into your own hands and figure out a meal prep routine that you like. If you have food ready that YOU like throughout the day, it can make a stressful day a lot smoother.