recipe 1 

1 can garbanzo beans

1/2 cup peas

1 squeezed lemon

2 tbsp olive oil

1 bunch of kale 

hummus

 

recipe 2 

1/2 cooked beet

1 can garbanzo beans

sprinkle of cumin 

squeeze some lemon

salt and pepper

 

recipe 3

1 can garbanzo beans

1 garlic clove (crushed)

1/2 lemon juice

sprinkle of paprika

himalayan pink salt 

cayenne (if you're into spicy)

 

recipe 4 

1 can garbanzo beans

2 tbsp tahini 

1/2 lemon squeezed

1 garlic cloves crushed

2 tbsp nutritional yeast

1 tbsp apple cider vinegar