oats
honey vanilla
1/2 cup oats
1 cup nutmilk (unsweetened vanilla)
1 tbsp chia seeds
1 tbsp flax seeds
1 tbsp raw honey
1 tsp vanilla extract
overnight oats
before you go to bed, mix ingredients in a mason jar. eat in the morn :D
berry
1/2 cup oats
1 cup nutmilk (unsweetened vanilla)
1/2 cup frozen blueberries
1 tbsp chia seeds
1 tbsp raw honey
1/2 mashed frozen banana
chocolate
1/2 cup oats
1 cup nutmilk (chocolate flavored optional)
1 tbsp cacao powder (not coco)
1 tbsp cacao nibs
5 rasberries
1 tbsp goji berries
1 mashed date
2 tbsp maple syrup
nutty
1/2 cup oats
1 cup nutmilk
1/4 cup chopped almond
2 tbsp peanut butter
1 tbsp raw honey
1 tbsp cacao powder (or protein powder)
1 tbsp hemp seeds
1/2 mashed banana
1/2 tbsp pb2 powder