smoothie bowls


Smoothie bowls are the best. There’s not a time of day when you can’t have one. Breakfast, lunch, dinner, snack…they do it all. From greens to protein, bowls are a great way to get in extra nutrients for the day depending on what you need. 

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tips to make a bowl


RECIPES


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be coralful

1 frozen pitaya packet (or 1 fresh pitaya)

1 frozen banana

1 cup frozen mango

3 large strawberries

1/2 cup nut milk

3 ice cubes

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kelp me

1 cup frozen pineapple or mango

1 frozen banana

1 bunch of spinach or kale

1 tbsp grated ginger

1/2 cup coconut milk

1 tbsp hemp seeds

3 ice cubes


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deep blue protein

1 scoop RAW vegan chocolate protein

1 frozen banana

1 cup frozen blueberries

10 oz coconut milk (or water)

1 tbsp peanut butter (optional)

3 ice cubes


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starfresh

1 cup frozen mango or pineapple

1 frozen banana

1/2 fresh dragon fruit

3 large strawberries

1/2 cup nut milk

3 ice cubes


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acai captain

1 sambazon acai smoothie packet

1 frozen banana

3/4 cup mango

1/4 cup nut milk


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the whole ocean

literally every piece of fruit in your refrigerator and a banana